VPN Provider

If you're looking for additional privacy from your internet service provider – such as downloading files with qBittorrent or obscuring your AdGuard Home lookups – then subscribing to a VPN service could be an option. VPN services can also be used to circumvent geo-restrictions, such as a MeTube server that can access Swedish internet content. Gluetun allows individual Docker containers to transmit data through your VPN provider.

Not all VPN providers are created equal.

ProtonVpn, Mullvad, IVPN are recommended

https://www.privacyguides.org/en/vpn/#recommended-providers

Some will well your data

Information about providers

https://www.reddit.com/r/Piracy/comments/qjt2rm/all_unsafe_vpn_services_small_list_w_sources/